Welcome to Nada Flow
Hi, my name is Gosia! I am a founder of Nada Flow—a space for healing and transformation through the power of sound and conscious movement.
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At Nada Yoga, we craft transformative practices, events and retreats, designed to inspire healing, connection, self-discovery, and transformation.
​Our goal is to create life-changing experiences that help individuals reconnect with their inner essence, and step into a more inspired and intentional life. By fostering self-awareness and meaningful connection, we aim to guide you back to your true self.
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Reconnect. Recharge. Rediscover your fire. Join us on this journey.
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Functional Yoga as a gate to inner balance
Functional Yoga as a holistic tool to rejuvenate and restore the body. By targeting joint health, muscle engagement, and nervous system balance, this practice is not only physically transformative but also deeply therapeutic.
Through conscious movement, we create a bridge between the physical body and inner awareness, empowering individuals to reconnect with their bodies, release tension, and foster a sense of vitality. We bring this practice into the group and private classes, online and on our retreats.
FunctionalYoga
Sound healing
Sound as a portal to inner silence
The beauty of sound lies in its ability to guide us toward inner silence. By immersing ourselves in soothing tones and harmonic vibrations, the chatter of the mind quiets, creating space for stillness and clarity. Sound acts as a bridge to the present moment, where true healing and transformation unfold.
We offer a variety of sound healing experiences to suit your needs from soundscapes and guided sound journeys to individual therapeutic bowls massages. and customed sound healing tracks & meditation recordings.
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Offerings
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